Monday, May 11, 2015

Nurses cut stress 40 percent with relaxation steps at work

It's estimated that one million people a day miss work in the United States because they're too stressed out. To help lower stress in the workplace, researchers conducted a study with staff members in a surgical intensive care unit. They found that a few simple on-the-job relaxation techniques cut stress levels by 40 percent and lowered the risk of burnout.

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